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Cherishing chocolate: 6 incredible benefits of cacao
With it being Valentine’s Day and all, it’s safe to say there’s a lot of chocolate in the air. But don’t let all that indulgent deliciousness fool you: chocolate is, in fact, a superfood. Of course,...
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Amazing, Amazing, Amazing: Maple-Maca Ice Cream (with Chocolate Chips!)
Behold the bowl of fabulous. Once upon a time, I had a full-blown ice cream addiction, and it wasn’t a pretty sight. It was ritualistic summer days of pint-sized fun, the inevitable “just a little...
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Back to basics… smoothie-style
I think summer was designed with a glitch in its programming – the only reasonable explanation I can come up with for why time DEFINITELY goes by at a super-sonic rate during the warmer months. Not...
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5 amazing superfood candy recipes
One thing I particularly appreciate about this season is getting asked quite a bit about a subject that’s rather dear to my heart: chocolate. And, jumping on the excuse, I always end up making a few...
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Halloween Treats! Superfood Monster Heads
I had the pleasure of joining the founder of Beaming, Lisa Odenweller, and Brad Wills on Fox 5 San Diego last week to talk about ways to “Trick Out Your Halloween Treats” … via, you guessed it,...
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SUPERFOOD JUICES is coming … get your copy!
I am absolutely over the moon excited to share that my third book, SUPERFOOD JUICES, is hitting the shelves April 15! Even after a year of working on this project, I have to say, I gasped a little...
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